Foundations — Blog — Houston Nutritional Therapy

Posts in Foundations

Digestion - it just happens, right?

Digestion - it just happens, right?

The ins and outs of digestion…literally…but not in a gross way.

FoundationsKate DotsonOctober 27, 2018Water, heartburn, fatigue, anxiety, headaches, autoimmune, allergies, congestion, nausea, gas, belching

Hydration - it's not just for when you exercise!

Hydration - it's not just for when you exercise!

Hydration is one of the five critical foundations of health.

FoundationsKate DotsonOctober 7, 2018Water, hydration, back pain, heartburn, fatigue, anxiety, cramps, dry skin, headaches, wrinkles, aging